BEGIN:VCALENDAR PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN CALSCALE:GREGORIAN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:The Fanwood-Scotch Plains YMCA is pleased to announce they wi ll offer a Tween Tri Camp this summer for children ages 11-13 years old.  \; The focus will be on developing skills and conditioning in the t hree sports that make up a triathlon which are swimming\, biking and run ning. \; This camp is open to all levels of fitness and abilities fo cusing on a positive healthy lifestyle.\nIn addition to working on sport s specific conditioning\, campers will stretch and strengthen with Yoga\ , Pilates\, and Bosu training and have time for recreational fun. \; Nutrition is also a very important component of any training protocol.& nbsp\; Each day\, campers will be involved with making a healthy snack a nd discuss nutrition topics such as calorie and protein needs\, food cho ices\, hydration needs in sports\, pre-event meals and snack for best pe rformance with a Registered Dietitian.\nIn order to be prepared for an a ctual triathlon\, our Tri-Coach will discuss what to pack on race day\, transition area set up\, and open water swimming. \; The camp runs f or three weeks. \; At the last day or each week\, the campers have a chance to put all of what they learned into practice with a mini-tri.\n Interested participants can sign up for one or all weeks beginning July 16th-19th\, July 23rd-26th\, July 30th-August 2nd from 10 a.m. &ndash\; 2 p.m. \; Monday through Thursday. \; Please contact Donna Peart at (908) 889-8880 for more information. \; Visit www.fanwoodscotchp lainsymca.org for pricing information.  \;\nThe Y is the nation&rsqu o\;s leading nonprofit committed to strengthening communities through yo uth development\, healthy living and social responsibility. \; Visit fanwoodscotchplainsymca.org to learn more about Fanwood-Scotch Plains Y MCA programs. \; Financial assistance is available for those who qua lify. URL:http://scotchplains.patch.com/events/fanwood-scotch-plains-ymca-summe r-tween-tri-camp-register-now SUMMARY:Fanwood-Scotch Plains YMCA Summer Tween Tri-Camp - Register Now LOCATION:Fanwood-Scotch Plains YMCA: 1340 Martine Ave\, Scotch Plains\, N J END:VEVENT END:VCALENDAR