BEGIN:VCALENDAR PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN CALSCALE:GREGORIAN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:The popular gentle yoga series is returning to Trailside Nat ure and Science Center on Tuesday evenings as part of the center&rsquo\ ;s adult programs. \; Sponsored by the Union County Board of Chosen Freeholders and the Department of Parks and Community Renewal\, the yo ga series for adults 18 years and older will begin on April 3\, 2012 an d continue each Tuesday evening through June 5\, 2012.\n&ldquo\;This yo ga class\, held in the beautiful and tranquil setting of the Trailside Visitor Center\, is a great opportunity for busy adults to realize the benefits of mind and body relaxation and learn methods for reducing the stresses of daily life\,&rdquo\; said Freeholder Chairman Alexander&nb sp\; Mirabella. \;\nEach gentle yoga session runs from 7:15 pm &ndas h\; 8:30 pm and the fee for Union County residents is $15 per class and $20 for out-of-county participants. \; Pre-registration is preferr ed as space is limited\; however\, walk-ins are welcome as space permi ts. \; Participants can register for individual sessions or the com plete ten-week series.\nThe series is an opportunity to learn and exper ience Raja yoga techniques for integrating body and mind. \; Claire M. Bay\, a yoga instructor certified by the Chopra Center in New York C ity\, is returning to Trailside to teach and guide the participants in this new pathway of meditation.\nYoga techniques can awaken poise and c entered awareness in the midst of everyday life. \; Participants al so learn how to use nature&rsquo\;s healing powers to relieve stress an d its symptoms. \; Soothing music will enhance the overall experien ce. \; Doors open 15 minutes prior to each yoga class and participa nts are asked to bring a yoga mat or pillow.\nFor additional informatio n about this yoga series or other upcoming adult programs and special ev ents at Trailside\, please call 908-789-3670 or visit www.ucnj.org/trail side. Trailside Nature &\; Science Center is located at 452 New Prov idence Road in Mountainside and is a service of the Union County Board of Chosen Freeholders. \; All are welcome.\n \; URL:http://scotchplains.patch.com/events/gentle-yoga-classes-for-adults-t railside-nature-and-science-center SUMMARY:Gentle Yoga Classes for Adults - Trailside Nature and Science Cen ter LOCATION:452 New Providence Rd\, Mountainside\, NJ 07092: 452 New Provide nce Rd\, Mountainside\, NJ END:VEVENT END:VCALENDAR