The following information was provided by the Scotch Plains Recreation Department.
The Scotch Plains Recreation Commission is proud to announce the next Senior Yoga session will begin registering on Tuesday, March 5th.
Senior Yoga will run on Mondays and Wed. beginning March 11th to April 17th for 12 sessions from Noon to 1:00pm. The class will feature yoga that can be done either traditionally or in a chair. The class will also use bands to help with stretching and toning the body.
Registration can be done in person at the Recreation Office, beginning at 8:30am on March 5th or completed online at www.scotchplainsnj.com and clicking on the “Community Pass” link and selecting the “2013 Winter Brochure” season. The fee for the class is $15 per person.
Additionally, the Senior Zumba class will begin its registration on February 20th with the first session of class beginning Feb. 26th.
Any questions or more information about the program can be directed to the Scotch Plains Recreation Department at (908) 322-6700 x223.