MIND BODY SPIRIT Enterprises IN
FANWOOD, NJ CELEBRATES MILESTONE AS NEW JERSEY'S
FIRST AND ONLY PURE GYROTONIC® STUDIO
Public Open House Scheduled for Thursday, November 14, 2013 from 7:00 to 9:00
p.m.
After
opening its doors in June 2010 as a boutique studio offering both Pilates and GYROKINESIS®/GYROTONIC® exercise
method, NJ Mind Body Spirit at 288 South Avenue in Fanwood is proud to announce
that it now solely focuses on the GYROTONIC EXPANSION SYSTEM®, making it the first and only studio in Union county to offer this unique,
highly beneficial methodology.
To celebrate this milestone
and introduce the studio's offerings to the public, Owner/Director Shirley
Wallitsch is hosting a special Open House on Thursday, November 14, 2013 which
will feature delicious catered food, wine and other beverages, as well as live music,
works of art on display .
Wallitsch, who initially got
her certifications in Polestar Pilates, discovered the GYROTONIC® Method in an
effort to enhance her strength and flexibility. She has since devoted countless
hours to the methods as a student and a teacher, and opened her studio to make it
available to all people. "I'm delighted to bring this amazing methodology
to my community because of the profound positive effect it has had on my
life," says Wallitsch, who is a Certified GYROTONIC® and GYROKINESIS®
trainer and an authorized GYROKINESIS® Pre-Trainer. "It's something that
can be done by anyone, and has proven to have tremendous benefits ranging from increased
spinal mobility to greater strength, coordination, flexibility, balance, and an
overall feeling of wellness
The GYROKINESIS® and
GYROTONIC® methods, which comprise the GYROTONIC EXPANSION SYSTEM®, were developed by Juliu Horvath, a professional dancer from Romania,
as a way of healing himself and regaining his strength and agility after
suffering debilitating injuries his dance career. GYROKINESIS® exercises are performed on a mat and chair, while GYROTONIC® exercises are performed on
custom-designed equipment. Both exercise sequences are composed of spiraling,
circular movements which flow together seamlessly in rhythmic repetitions, with
corresponding breathing, allowing the joints to move through a natural range of
motion without jarring or compression. ."
The methods can be adapted to fit anyone's
ability, and have benefited people from all walks of life, from dancers and
athletes to college students, senior citizens and the disabled.
Find out what's happening in Scotch Plains-Fanwoodwith free, real-time updates from Patch.
Mind Body Spirit
Enterprises is a fully equipped GYROTONIC® studio, with 4 GYROTONIC® Cobra
EliteTowers and specialized GYROTONIC® equipment: Archway, Jumping
Stretch-Board and Leg Extension Unit.
