Are you confused about what to eat for optimal heath and weight management? Are you at war with cravings? Are you tired of struggling alone to set and stick to better nutrition and health habits? Do you thrive on connecting with women like you, sharing your success and laughing over your failures? Then, this is the group for you!
Crosssroads Nutrition launches an ongoing support group focused on health eating!
This series of bi-monthly WORKSHOPS teaches you how to set attainable goals and define strategies for better health and wellness.
Find out what's happening in Scotch Plains-Fanwoodwith free, real-time updates from Patch.
§ October: Sugar is not your friend
§ November: Boost your immune system during the cold and flu season
Find out what's happening in Scotch Plains-Fanwoodwith free, real-time updates from Patch.
§ December: Managing Stress
Meet twice each month, First and Third Thursday Evenings at 6:30
$25 per week or $135 for 6 sessions (10% savings)
Register required!!!
Register today at
womenandfood.eventbrite.com
Call Joan with questions at 908-913-0508