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Schools

Fanwood-Scotch Plains YMCA and NETA Co-Sponsor Fitness Workshops

The Fanwood-Scotch Plains YMCA and the National Exercise Training   Association (NETA) are co-sponsoring two workshops the week-end of July 24th and 25th for fitness professionals. 

On Saturday July 24th the Revolutionary Ride will be offered from 8:00-1:00 pm.  When you take this class you will take your indoor cycling classes to the next level as you explore mechanics of designing effective, goal oriented rides; theme rides, special event rides, perfecting pedal stroke, and how to do group heart rate assessments. Heart rate monitor strongly encouraged.

On Sunday, July 25th,  the Kettlebell Basics workshop will be offered.  In this introductory workshop you will learn the basics of Kettlebell training.  This popular piece of equipment can be used in a group setting or with personal training clients.  You will experience 10 of the most popular exercises including the Swing, the Clean and Press, the Snatch and many more. 

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Fitness professionals will receive 5 continuing education credits for this workshop acknowledged by ACE and AFFA.

For registration information call  1-800-237-6242 or register online @ www.netafit.org  Cost:  $99 per class

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Classes are held at the Fanwood-Scotch Plains YMCA, 1340 Martine Ave in Scotch Plains .

NETA is a non-profit agency dedicated to offering education and certification to all who are interested and, in this way help to improve the quality of fitness instruction to the public.

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