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Sports

Backyard Bootcamp

Melinda Clarke, Neighbor

Join us for a fun, challenging, interactive workout. Bring your yoga mat and two sets of dumb bells one heavy (10 lbs) and one light (5 lbs).  Each class is $15. Purchase 10 classes, you get the 11th  free!Benefits of Bootcamp - Burn up to 600 calories per session!Exercise in a supportive group of friends. Work multiple muscle groups, providing quicker results. Interval Training

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