Scotch Plains Recreation Commission Begins Registration for Senior Exercise Programs
A variety of programs will be available for seniors through the Recreation Commission.
The following information was provided by The Scotch Plains Recreation Commission. The Scotch Plains Recreation Commission is proud to announce their Senior Exercise programs will begin registration on Friday, January 4th. The Department will offer 3 programs for Seniors, offering them the opportunity to stay active during the week. Senior Zumba will run on Tuesday and Thursdays beginning January 8th for 12 sessions from 10:30am to 11:30am. The class will feature cardio, Zumba and some weight training. Senior Line Dancing will take place on Mondays beginning January 7th with popular instructors Sandy and Lou that will keep the participants in rhythm and moving. Line Dancing will feature 12 sessions from 10:30am to 11:30am. Senior …
