Thursday, January 3, 2013
Looking to lose weight in 2013 or to improve yourself? Here are some places in Scotch Plains and Fanwood to get fit and get healthy.
Welcome 2013! Have you made a New Year's resolution? If you have, you might be part of the 38 percent of Americans who make weight related resolutions, or the 47% who vowe to improve themselves in the new year, according to the University of Scranton. Journal of Clinical Psychology. Here is a look at Scotch Plains and Fanwood establishments that can get you fit and feeling better. What do you plan to do to reach your resolution? Tell us in the comments! JCC of Central New Jersey The Jewish Community Center of Central New Jersey features state of the art athletic equipment and a variety of fitness classes. The center has an indoor swimming pool where they hold aquatic classes. Also available at the JCC are massage therapy classes and …
Monday, December 31, 2012
Will you join the millions of people who will set out to make — and keep — a New Year's resolution this year? What will it be?
With just hours to go before we usher in 2013, many people are embarking on an annual tradition — making their New Year's resolution. Yes, it's that time again, and as midnight approaches, you may be pondering what kind of changes you will be making in the coming months. Will you seek to break bad habits? Maybe you're hoping to work out more or make some type of healthy lifestyle change. Or are you planning to accomplish other goals such as doing more charity work, volunteering somewhere or recycling more often? According to USA.gov, some of the top New Year's resolutions include losing weight, drinking less alcohol, finding a better job, reducing stress and getting a better education, among other things. On the other hand, there are many …
Monday, December 26, 2011
Vote in our poll and tell us how you will be spending the last night of 2011.
As 2011 comes to a close, we want to know where you will be when that big, glittery ball drops in Times Square marking the beginning of a brand new year. One of the most wonderful things about January 1 is that feeling of hope and the promise of new beginnings- we all get a fresh start in 2012. Planning on dropping a few pounds, tightening the purse strings, finding love or excelling at school or work? Take a moment to declare to yourself and the world wide web what your New Years Resolution will be in 2012. While your at it, vote in the poll below and let us know how you will celebarte the New Year! Happy New Year Scotch Plains and Fanwood! For more local news, follow us on Twitter