If greater clarity, more creativity, reduced stress, and improved health are part of your New Years Resolutions that an evening of Transcendental Meditation with Helen Hamilton, Director Maharishi Invincibility Center of Summit, NJ at the Fanwood Memorial Library, on Tuesday January 19 at 7:00pm will help you succeed!
The Transcendental Meditation technique is a simple, natural, effortless process practiced 15–20 minutes twice daily while sitting comfortably witheyes closed. It is unique among techniques of meditation, distinguished by its effortlessness, naturalness and profound effectiveness.The benefits of meditation can affect every aspect of your daily life. Helen will be explaining this process, plus answer your questions about meditation.
For registration and more information about this and other programs at the Fanwood Memorial Library please call (908) 322-6400 or check out our events page atwww.fanwoodlibrary.org
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